Get fit with me
PACKAGES
Mobility Training
Looking for mobility training in ST. Louis? Our personalized mobility programs can help you achieve your fitness goals, from increasing flexibility to reducing joint pain."
Weight loss
Looking for effective weight loss programs in St. Louis? Our weight loss package provides the tools and support you need to reach your ideal weight and improve your overall health.
Wedding Workout Plan
Get wedding-ready with our personalized wedding workout plan, designed to help you look and feel your best on your special day. 1 month of intense workout to get you fit for your wedding day.
Strength and Conditioning
mprove your strength, speed, and agility with our results-driven strength and conditioning package, tailored to your individual fitness goals.
Personal Training
Looking for a personal trainer in St.Louis? Our certified trainers provide customized workouts, nutritional guidance, and motivation to help you reach your full potential."
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Choose your Packages
First get a 60 min consulation about personal training based on what you require.
Then, experience one-on-one personal traning for 30 or 60 min sessions.
Bring your partner or a friend and train together for 60 mins session
Weight loss training personalized for you. Train for 60 min session for 4-5 days a week
Personal training focused to get you fit for your wedding outfit.
buy your membership
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Holistic Fitness Specialist, Expert Trainer
I’ve worked with all walks of life with ages ranging from 6 years old to 93 years old. Athletes, celebrities, obese, underweight, disabilities, body builders, endurance runners, you name it, I’ve worked with almost every type of individual and teams you can think of.
My biggest accomplishment as a coach/trainer was my 2 clients Sam and Taylor who lost over 100+ pounds in 10 months! They took on the journey together and worked with me 3-5 days/week and dedicated themselves, now they are forever changed! Both continue to workout and kick ass without my help
10 years of experience
13,000+ hours as personal trainer
Personal Program
What my clients have to say
I have worked with Teresa Lowe for a few years now. I absolutely love Teresa’s energy and how motivating she is. I really appreciate her attention and effort she puts in making me feel and look great. From the very start, I noticed amazing changes on my body, wellbeing and quality of life. I now feel empowered, confident and healthy.
I have worked with Teresa Lowe for a few years now. I absolutely love Teresa’s energy and how motivating she is. I really appreciate her attention and effort she puts in making me feel and look great. From the very start, I noticed amazing changes on my body, wellbeing and quality of life. I now feel empowered, confident and healthy.
I have worked with Teresa Lowe for a few years now. I absolutely love Teresa’s energy and how motivating she is. I really appreciate her attention and effort she puts in making me feel and look great. From the very start, I noticed amazing changes on my body, wellbeing and quality of life. I now feel empowered, confident and healthy.
Book a class an unlock your fitness
Get in touch
Contact
T: 070 9485 7568
info@example.com
Main Location
85 Royal Mint Street,
London, E1 8LG, UK
#bettereveryday
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